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A Day in the Life of a Plant-Based Surf and Wellness Retreat, by Julia Murray, VCLE

posted February 27, 2024 Have you ever dreamed of going on a 7-day plant-based surf and wellness retreat? Your Nicaraguan adventure and ocean await for a memory-making week at an eco-resort in Nicaragua. Where: Casa La Aventura, Nicaragua When: May 17-24, 2024 Dive into the perfect fusion of plant-based living, surf, adventure, and wellness with a

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Creative Ways to Get More Beans in Your Diet, by Deborah M. Gonzales, LCSW, VLCE

posted February 13, 2024 Beans! The humble, often maligned and belittled bean is having a moment. From celebrity chefs, environmental groups, animal rights activists, Whole Food Plant-Based/Vegan influencers, to nutritionists—everyone is talking about beans. As they should. Beans are nutritious, affordable, sustainable, and delicious. I have always loved beans, but my journey to Bean Connoisseur

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