Subscribe to The Main Street Minute and with it get your free e-guide 'Vegan, Vibrance & Vitality' !

MSV Podcast October 19, 2016: Oprah Super-Souler Latham Thomas on Pregnancy & Self-Care, & Bikini Competitor Darlene Adamusik

Link to listen direct:


Two beautiful women with lots of helpful and inspiring information!

Darlene Adamusik, VLCE, is a bikini competitor, personal trainer, e-book author, Main Street Vegan certified Vegan Lifestyle Coach & Educator, and bride-to-be.

E-book: The Affordable Vegan Diet 


Facebook: BodBlast

Twitter: @bodblast

Instagram: @bodblast

Latham Thomas, aka Glow Mavena celebrity wellness maven and birth doula, named one of Oprah’s Super Soul 100, an enlightened group of leaders elevating humanity.

Book: Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy


Facebook: MamaGlow

Twitter: @glowmaven

Instagram: @glowmaven

And a shoutout to our show’s wonderful sponsor, Vegan Outreach, offering the opportunity for YOU to be a Vegan Mentor.vo_logo-horiz_on_black-oct16-560x260





Blast from the past! If you loved Latham’s aspirational mama style, fall in love with another vegan mom superstar, Chloe Jo Davis of GirlieGirlArmy. Check out my interview with Chloe Jo here: