Eating Vegan with Food Allergies by Marissa Podany [Pesto Lettuce Cups Recipe]

We vegans like to think that we’re invincible when it comes to our diet. It’s a nice thought, but we can have food allergies and intolerances, too, and that can make becoming or staying vegan a challenge. I can’t count how many times I’ve heard, “Well, I’m allergic to soy, so I can’t be vegan,” […]

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