According to the National Institutes of Health, approximately 11% of Americans suffer from chronic pain, meaning they experience ongoing, noticeable pain that is not fully relieved with medical treatments. In addition, about 17% of Americans experience severe pain, such terrible pain that it is ... Read More

When I was laid up last month with a stress fracture, I watched an embarrassing amount of television. Included in the binge was one stunningly moving episode of Queer Eye. A white man in the very small town of Gay, Georgia, had nominated his African-American neighbor not for a typical reality-TV ... Read More

So you just decided you are finally going to give the lifestyle a try, and find yourself wondering where to start and how to approach the transition without its seeming overly difficult or overwhelming. Truth is, how you feel about the journey into a more compassionate way of life, will depend more ... Read More

I have wanted to go to Paris since I was in high school. But it just never happened. Visions of croissants, crepes and the Eiffel Tower, along with ten years of studying French wasted, collecting dust. So…when Veg Jaunts and Journeys announced Paris in their 2019 tours, I had to go. Until ... Read More

If you want to know how to lose weight fast on a vegan diet without sacrificing your muscle, metabolism or health keep reading...During the nine years I’ve been helping people eliminate unwanted fat while toning up, I have found that there are three big mistakes people make: They eat a ... Read More

This past fall, we went on a marvelous trip to the Napa Valley for a wine tasting weekend right before harvest time. We went to four different wineries featuring vegan wines. People don't often realize that wine can be associated with hidden animal products, often added as fining agents. Fining ... Read More