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Let Food Be Thy Medicine, by Laura Leal, VLCE
posted May 24, 2022 Let food be thy medicine, and medicine be thy food. ~ Hippocrates We’ve all likely encountered this quote more than once and considered them wise words. In fact, they are. I’ve been studying human creation and find it very interesting how the world and human life were created. Both secular science... […]
“The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew,” by Vicki Brett-Gach, MVLCE
posted May 17, 2022 My new cookbook, The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew, was just released, and I’m so excited to share it with you after working on this project for so long! Getting nutrition from plant-based foods is one of the best decisions you will ever make,... […]
7 Perks from Attending Main Street Vegan Academy, by Cherie Hans, VLCE
posted May 10, 2022 I was reading my favorite magazine, VegNews, when I saw an advertisement for the Main Street Vegan Academy (MSVA) a few years ago when it was offered only in person. Sadly, the hours and days didn’t work with my schedule. But imagine my thrill when last year I discovered the MSVA... […]
The Taboo Topic: Sickness and Vegans, by Victoria Moran, CHHC, RYT-200
I went vegetarian in 1969 and starting my observations of the vegan/vegetarian world started soon after. Over these decades I’ve come to know hundreds and ultimately thousands of people who changed their diet for reasons of ethics, health, or both. And I’ve long noted the incredible discomfort we different-drummer diners have with those among us... […]
A Vegan Smoothie for Your Dosha, by Lisa V. Gotte, VLCE
posted April 26, 2022 Vegan smoothies are delicious and healthy, and great for a quick breakfast or snack. Being blended fruits and greens, they’re basically a salad in a blender. As nutritious as they are, smoothies are tasty and feel like a decadent treat. But can you take it even further to create a perfect... […]
Plant-Based Buzz, by Jaré Cervantes, VLCE
posted April 19, 2022 Plant-Based is the new buzzword, it’s everywhere lately, not only with food but also in household products like laundry detergent and men’s body wash. My Instagram feed is ablaze with flashy headlines about Impossible Nuggets and the McPlant finally making its U.S. debut. I went vegan in 2016, and the amount... […]
Disease Reversal Hope + Convincing Loved Ones to Change
Episode 475, original air date April 13th, 2022, on Unity Online Radio. Listen now at UOR, on your favorite podcast app. Dan Purjes and Scott Stoll, MD, present a collection of gripping and inspiring stories told in the authentic voices of real people who reversed their chronic diseases by adopting a whole food plant-based lifestyle.... […]
6 Ways Your Kids Can Be Animal Heroes, by Kimberly Harper-Colucci, VLCE
posted April 12, 2022 For many young people, a love of animals is their first realization of sentience, the idea that all beings feel. During these critical years, children develop the eating and behavioral patterns they carry with them throughout their lifetime. They began to associate the animals on the farm with the food on... […]
Lower-Carb Vegan Eating
Episode 474, original air date April 6th, 2022, on Unity Online Radio. Listen now at UOR, on your favorite podcast app. David Jenkins, MD, PhD, DSc is a true scientist. A professor in nutritional sciences at the University of Toronto, Dr. Jenkins has six degrees from Oxford University and a research interests in carbohydrate and... […]
Vegan Needs a Capital “V” – a guest post from Carissa Kranz, JD, with Victoria Moran
“Veganism is an ethical and moral belief system where one’s lifestyle and choices are shaped by the desire to avoid cruelty and suffering to animals at all practical costs. Veganism goes far beyond plant-based food and dietary choices; the decision to practice Veganism is a way of life one practices religiously – and it demands... […]

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