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You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Dr. Ted Barnett has dedicated his 35-year career to transforming the practice of medicine using the principles of Lifestyle Medicine and Plant-Based nutrition. At the Rochester Lifestyle Medicine Institute where he is the Founding President and Board Chair, Dr. Barnett’s highly successful immersive whole food, plant-based program has transformed the lives of over 1,000 participants, helping them to lower their cholesterol, increase their energy levels, lose weight and prevent, arrest, and even reverse chronic disease, all though a scientifically proven whole-food, plant-based approach to eating.
Instagram: @roclifemed
Website: https://rochesterlifestylemedicine.org/
Facebook: https://www.facebook.com/roclifemed/
Twitter: https://twitter.com/roclifemed
**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, NoMeat Athlete Matt Frazier, and Joel Khan, MD. 
Complement Core enables you to get your vitamin B12, vitamin D3, the essential Omega 3 fatty acids (DHA & EPA), and vitamin K2 in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and magnesium, as well as Complement Complete, all these nutrients in liquid form. Click here for more info and to save some money, use the discount code MAINSTREET.