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Robert Cheeke is a champion vegan bodybuilder and the founder of Vegan Bodybuilding & Fitness. He is the author of Shred It! and Plant-Based Muscle, and is a contributor to No Meat Athlete, Forks Over Knives, Vegan Strong, and other popular websites. He lives with his wife and two rescued Chihuahuas in Fort Collins, CO, and has followed a plant-based diet for more than twenty five years.
Instagram: https://www.instagram.com/robert.cheeke
Website: https://book.nomeatathlete.com/
**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, NoMeat Athlete Matt Frazier, and Joel Khan, MD. 
Complement Core enables you to get your vitamin B12, vitamin D3, the essential Omega 3 fatty acids (DHA & EPA), and vitamin K2 in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and magnesium, as well as Complement Complete, all these nutrients in liquid form. Click here for more info and to save some money, use the discount code MAINSTREET.