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MSV Podcast & Show Notes October 14, 2020 NoBull Burgers and Macadamia Milk
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher. Elizabeth Raymond is Charlottesville born and raised. After attending the University of Virginia for her Bachelors in Psychology and a Masters in Education, Elizabeth then ventured into the... […]
Resilience, Without Reference or Role Models: Women of Color in Underserved Communities in the US
by Nivi Jaswal, VLCE posted Oct 13, 2020 Before Jasmine Leyva, an African American actor and filmmaker, moved to LA, turned vegan, and personally committed to make The Invisible Vegan—before any of that—she was amongst millions of young women of color who struggled to make sense of their emotional relationship with food. Interviewing for the... […]
MSV Podcast & Show Notes October 7, 2020 From Breast Cancer Awareness Month to Breast Cancer Prevention
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher. Kristi Funk, M.D. is a board-certified breast cancer surgeon & physician, bestselling author, international keynote speaker and women’s health advocate. Dr. Funk has helped thousands of women navigate... […]
Comfort Foods from Ayurveda
by Victoria Moran posted Oct 06, 2020 I went to The Raj, an Ayurvedic spa in Fairfield, Iowa, in 1994. That started a love affair with this ancient healthcare and healthy living system from India. I’ve periodically departed from it over the years, but Ayurveda never fails, when I return to it, to bless me... […]
MSV Podcast & Show Notes September 30, 2020 Becoming a Dietitian—and Getting Some of Their Nutrition Smarts
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher. Brenda Davis, registered dietitian, is a leader in her field and an internationally acclaimed speaker. As a prolific nutrition and health writer, she has co-authored 12 books with... […]
Warm Wonders from the Woods: Replacing Sheep Wool With Fibers From Trees
by Piritta Poikonen, VLCE posted Sep 29, 2020 On a cold winter’s day, it feels so nice to put on some warm socks and wrap a cozy scarf around you. Knitting is also a very dear hobby to many. One rarely comes to think of the ethical and ecological problems related to producing the wool... […]
MSV Podcast & Show Notes September 23, 2020 Chef AJ Rocks and Teams with Glen Merzer on “Own Your Health”
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher. Chef AJ has been devoted to a plant exclusive diet for over 43 years. She is author of Unprocessed and The Secrets to Ultimate Weight Loss. In 2018,... […]
How COVID-19 Changed My Diet, Health, and Life for the Better
by Laura Beck, VLCE posted Sep 22, 2020 I am deeply saddened that so many people are sick and dying during this pandemic. My story is not trying to minimize that. I have been able to use this time for positive changes in my life. This is my story. Before the pandemic, I had created... […]
MSV Podcast & Show Notes September 16, 2020 Fashion Meets Mindfulness + A Zero-Waste Vegan
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher. Sica Schmitz is the creator of Impact Fashion and founder of Bead & Reel, an ethical fashion community which won the 2017 Sustainable Business Council’s Sustainable Business... […]
Meal Prep Like a Boss
by Alysa Wolfe, VLCE posted Sep 15, 2020 Real talk: I can be a picky eater. Sometimes I can have a favorite meal and I will eat it four times in one week and make it again. Then there are the moments when I’m in a “food mood” where I am bored and couldn’t imagine... […]

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