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Aysha Ahktar, MD (Our Symphony With Animals) believes that a connection to animals can help us heal, and Sailesh Rao, PhD, is out to create Vegan World 2026.
Dr. Akhtar is double board-certified in both neurology and preventive medicine, has a master’s degree in public health, and currently serves as the Deputy Director of the Army’s TBI Program and a Commander in the U.S. Public Health Service, in which she deploys to assist with national public health emergencies. Previously, she worked for the Office of Counterterrorism and Emerging Threats of the Food and Drug Administration. She lives in Maryland and is the author of Animals and Public Health and Our Symphony with Animals.
Dr. Rao is the founder and director of Climate Healers and executive producer of four documentaries: The Human Experiment, Cowspiracy, What the Health?, and A Prayer for Compassion. He is the author of two books, Carbon Yoga, and Carbon Dharma. A systems engineer by training, Rao spent twenty years developing the infrastructure that would become the Internet, and now devotes all his energy to saving the planet. His primary project is Vegan World 2026, and the Vegan World 2026 conference is coming in October in Mesa, AZ.
Blast from the past! ~ Dr. Rao is an executive producer of several documentaries, one of which is the iconic What the Health? Check out this episode featuring filmmakers Kip Anderson and Keeghan Kuhn shortly after its release.
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in a totally vegan form that you just spray into your mouth once a day and know that your already great diet now has the full complement of essential nutrients. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.
And now the good folks of Complement have a new product: Complement Plus. While everyone agrees that B12, vitamin D3, and the essential Omega 3 fatty acids are nutrients people eating plant-based diets (and a lot of other people besides) should not overlook, there are some other nutrients that it’s also easy to be short on, even with a well-chosen diet. To tackle this, Fergusson and Frazier joined forces with Joel Kahn, MD, and together developed Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go to www.alpineorganics.co (where you can order regular Complement, as well), but this time your discount code will be MAINSTREETVEGAN+.
In addition, the good people of Complement (their company is Alpine Organics) have now joined forces with Joel Kahn, MD, to create a new product: Complement Plus. These are all-vegan capsules containing everything you’ll find in Complement spray, as well as some other nutrients that your diet could be shy on: iodine, selenium, zinc, and vitamin K-2, the bone-boosting vitamin whose only vegetarian food source is natto, a fermented soy product with a taste and smell that most people do not find appealing. You can go to the same website — www.alpineorganics.co — for both products, and MAINSTREETVEGAN in the discount box will save you money on your purchase of either.