Podcast: Play in new window
Link to listen direct: http://www.unity.fm/episode/MainStreetVegan_101712
The legendary John A. McDougall, MD, headlines, following a put-some-sunshine-in-the-room interview with vegan beauty expert Sunny Subramanian.
OMG, I love this episode!
In keeping with out January pledge to support your health, beauty, vitality and wellbeing in 2017, we start the program with the delightful Sunny Subramanian, the world’s first vegan beauty blogger:
Website: http://veganbeautyreview.com
Book: The Compassionate Chick’s Guide to DIY Beauty
Facebook: https://www.facebook.com/VeganBeautyReview
Instagram: https://www.instagram.com/veganbeautyreview/
Twitter: @veganbeautyreview
YouTube: https://www.youtube.com/user/veganbeautyreview
And one of the first MDs ever to bring the animal-free-eating message to the world, Dr. John McDougall, who makes such amazing statements on the show as, “Exercise is dangerous,” and (re: climate change) “Nature doesn’t care if the meat, dairy, and fish industries make a profit,” and “Most diabetic drugs, heart disease treatments, and cancer treatments are unmitigated failures.”
Website: http://www.drmcdougall.com
Books (a selection): The Starch Solution
The McDougall Quick and Easy Cookbook
The McDougall Program for Maximum Weight Loss
Facebook: https://www.facebook.com/DrJohnMcDougall/
Twitter: https://twitter.com/johnmcdougallmd
Color picture book with clear directions to his diet (66 simple pages): https://www.drmcdougall.com/misc/2014nl/jun/foodpoison.pdf
Article, “The Starch Solution,” explains why we need to center our diets around common starches such as rice, corn, beans, potatoes, and sweet potatoes: http://drmcdougall.com/misc/2009nl/feb/starch/htm.
Blast from the past! Dr. McDougall was one of my earliest mentors on the health aspects of being vegans. So were Michael Klaper, MD, and Alan Goldhamer, DC, of True North Health, featured here: http://www.unity.fm/episode/MainStreetVegan_101712