Max La Manna a zero waste vegan chef, sustainability advocate and author. Max’s awareness and education around food waste and plastic pollution has been featured in numerous publications, such as BuzzFeed Food, NowThis News, EcoAge and Vogue. In the August 2019, Max will release his environmental friendly tips and plant-based recipes with purpose in his very first cookbook; “More Plants Less Waste”.
Matt Korsky is the owner/operator of Green Street which is long island’s 1st and only vegan & gluten-free food truck. He is a graduate of MSVA and is a ultra-endurance athlete.
Blast from the past! ~ If Max’s commitment to Zero Waste makes your earth-saving resolutions all the stronger, check out this earlier episode when environmentalist Laughlin Artz led us to 2020 or Bust!
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in a totally vegan form that you just spray into your mouth once a day and know that your already great diet now has the full complement of essential nutrients. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.
And now the good folks of Complement have a new product: Complement Plus. While everyone agrees that B12, vitamin D3, and the essential Omega 3 fatty acids are nutrients people eating plant-based diets (and a lot of other people besides) should not overlook, there are some other nutrients that it’s also easy to be short on, even with a well-chosen diet. To tackle this, Fergusson and Frazier joined forces with Joel Kahn, MD, and together developed Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go to www.alpineorganics.co (where you can order regular Complement, as well), but this time your discount code will be MAINSTREETVEGAN+.