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MSV Podcast & Show Notes, January 27, 2021 Bodegas Go Vegan + Eco-Savvy Living

You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROARSpotify or Stitcher.

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Erick Castro is co-creator and Creative Director of Eat Plantega, and also creator and operator of his Instagram platform How To Be Vegan In The Hood.  Eat Plantega sells ready to eat plant-based products in New York City corner stores which are known as bodegas. Each location carries items in both coolers and countertop displays, in addition to a grilled menu. Erick is a born and raised New Yorker whose goal is to bring a plant-based lifestyle to underserved neighborhoods in NYC.

Website: eatplantega.com
Facebook: Eat Plantega
Instagram: @eatplantega

Tracey West is an optimistic environmentalist, author, broadcaster and passionate advocate for simple, green living. In 2009 she penned The Book of Rubbish Ideas on ways to reduce your rubbish, keep more money in your pocket and be more sustainable: it sold out. Some years back, The Ecologist named her as one of the Top 100 Positive Influencers and these days, she’s CEO and co-founder of an international reforestation charity, The Word Forest Organisation.

Website: wordforest.org
Facebook: @WordForestOrg
Instagram: @wordforestorg

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Blast from the past! ~ We took another look at saving the planet back in 2018 when my guest was Nil Zacharias, coauthor of Eat for the Planet, and one of Erick Castro’s colleagues in the current bodega project. Have a listen here: Nil Zacharias of One Green Planet

**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**

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A shoutout to our sponsor, ComplementDeveloped by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium,  magnesium,and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). Click here for more info and $10 off use discount code MAINSTREETVEGAN+

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