Lukas Schanderl, and his twin brother Samuel, founded Veecoco, a vegan online cooking school. They partner with chefs from all over the world to teach courses about their local cuisine fully plant-based. The brothers recorded courses with chefs in Japan, Thailand, Italy, their native Germany and much more to share their passion for delicious vegan food with their students.
Tammy Fry, born a vegetarian, now vegan, is a plant-based athlete (junior world karate champion and 5th Dan karate), Director The Fry Family Food Co (first plant based meat company -founded in 1990) and food blogger (Seed-Blog). Tammy runs nutrition workshops teaching people how to transition to a plant based diet. She is mother of two boys and a fur-child.
Blast from the past! ~ One inspiring Australian deserves another. Check out Victoria’s interview with the mesmerizing Philip Wollen, CitiBank executive turned vegan philanthropist: Philip Wollen and Hope Bohanec
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.
And now the good folks of Complement have a new product: Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium,and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go to https://www.lovecomplement.com