Podcast: Play in new window
You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Dr. Sarah Kucera is a licensed chiropractor, Ayurvedic practitioner, yoga teacher, and entrepreneur. She founded Sage Center for Yoga & Healing Arts in Kansas City, Missouri and is author of The Ayurvedic Self-Care Handbook — read Victoria’s review of the book and order via Amazon or bookshop.com: Shepherd.com.
Website: sarahkucera.com
Instagram: @sarah_kucera
Blast from the past! Dr. Sarah Kucera is joining us during each season — well, each Ayurvedic season (there are three) — this year to help us stay healthy through them all. If you missed the first one, check out this episode from last fall: Ayurveda for Vegans
Upcoming Events
Blast from the past! Here’s a two-for-one. Another engrossing vegan memoir is Oblivious, by Sande Nosonowitz. She was on the show in 2019: Agelessly Raw + Empathically Vegan. And Dr. Stancic has been on the program before to discuss her incredible story and her documentary film, Code Blue: Overcoming MS with Whole Plant Foods
Blast from the past! Two other men who contributed essays to Brotha Vegan have been Main Street Vegan Podcast guests in the past. Have a listen to the interviews with Fred Beasley II (aka, Doc G) Hip Hop Is Green, Big Apple Edition, and Seventh Day Adventist pastor (and Renaissance man), Dr. Kevin Jenkins: Yogi Carole Baral + “The Cool” Host Kevin Jenkins
**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). Click here for more info and $10 off use discount code MAINSTREETVEGAN+