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You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Dianne Waltner takes us thru her rural Kansas upbringing to her vegan awakening with Evolving Into Wholeness.
https://evolvingintowholeness.com
To order Evolving Into Wholeness
Gretchen Primack shares about Kind, her book of compassion-awakening poetry and art.
To order Kind
Instagram: @gretchenprimack
Blast from the past! Here’s a two-for-one. Another engrossing vegan memoir is Oblivious, by Sande Nosonowitz. She was on the show in 2019: Agelessly Raw + Empathically Vegan.
**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, NoMeat Athlete Matt Frazier, and Joel Khan, MD. Complement Core enables you to get your vitamin B12, vitamin D3, the essential Omega 3 fatty acids (DHA & EPA), and vitamin K2 in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and magnesium, as well as Complement Complete, all these nutrients in liquid form. Click here for more info and to save some money, use the discount code MAINSTREET.
An event not to miss: Sat. March 20, day-long retreat: Yoga Goes Vegan: Ahimsa for All!
