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You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Yoga Goes Vegan Event ~ March 20, 2021
Chandra/Jo Sgammato has a lifetime of yoga practice and experience, and has more than 20 years as an Integral Yoga Institute of New York instructor and staff member. Chandra is a bestselling author and loves the medium of radio. She is well versed in classical Yoga, as taught by Integral Yoga, and the contemporary variations and adaptations in our modern commercial culture.
Website: iyiny.org
Facebook: Integral Yoga NYC
Instagram: @integralyoganyc
Twitter: @IntegralYogaNYC
Holly Skodis is an Advanced Dharma Yoga instructor and MSVA Vegan Coach & Educator. In 2017, Holly founded Yoga Is Vegan; a project dedicated to inspiring yogis to go vegan. Each week she interviews and features yogis from around the world on her Yoga Is Vegan podcast and blog.
Website: yogaisvegan.com
Facebook: Yoga Is Vegan
Instagram: @yogaisvegan
Blast from the past! If you enjoyed the story on today’s show about the yogic roots of Dean Ornish, MD, check out our interview with him last year: Dean Ornish, M.D.
**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). Click here for more info and $10 off use discount code MAINSTREETVEGAN+