Fred Beasley, AKA Dr. G, is the Chapter Leader of NYC Hip Hop is Green, a movement led by a team of artists and performers that use the power and influence of hip hop to speak to youth and spark positive changes in their lives. Doc is also a producer of the film Raise Up: The World is Our Gym, which chronicles the calisthenics movement in New York City. Currently, Dr. G is working on his first children’s book.
Meatless May is Underway!
Until June 30th, Main Street Vegan-certified coaches are offering free consults via phone or email, in English or Spanish, to all who request these. Simply fill out the form here. In addition, Meatless May includes free webinars (also in both English and Spanish), free cooking classes from JL Fields, VLCE, and more. If you have a question on any aspect of vegan eating or living, or if you or someone you know would just like to eat less meat and you’re unclear about meal plans, recipes, pleasing picky children, or whatever else is going on, just fill out the short contact form and a certified Vegan Lifestyle Coach and Educator will provide you with one-on-one, personal answers.
Blast from the past! ~ Back in January 2019, Keith Tucker, founder of Hip Hop is Green, was on the show along with vegan entrepreneur Dominick Thompson. You can have a listen here: Keith Tucker + Dominick Thompson
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.
And now the good folks of Complement have a new product: Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium,and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go tohttps://www.lovecomplement.com