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MSV Podcast & Show Notes: May 27 2020, From Keto Disaster to Plant-Based Powerhouse

You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROARSpotify or Stitcher.

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With a B.A. in Clinical Psychology and an MBA in Behavioral Marketing, Nivi Jaswal has over 15 years of International Corporate experience in Consumer Goods, Life Sciences and the Research Industry. She has lived and worked in 7 different countries and visited 47 – and can’t wait to start traveling again once our world is safer! She is a Board Certified Health & Wellness Coach and a Lifestyle Medicine Coach certified by the American College of Lifestyle Medicine. Nivi also runs The Virsa Foundation Inc., a Massachusetts based 501c3 with its main field operations in India, where she’s originally from. Her non-profit work focuses on Whole Foods Plant Based lifestyle intervention for under-served communities such as rural women artisans and seniors suffering from chronic illness.

Website: thevirsafoundation.org
Facebook: facebook.com/virsafoundation
Instagram: @nivisualize

*Sponsor mentioned in show
Barnard Medical Center Telemedicine
Phone: 202-527-7500

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#BoycottMeat is Underway!

Through 2020, Main Street Vegan-certified coaches are offering free consults via phone or email, in English or Spanish, to all who request these. Simply fill out the form here. We will also be offering free webinars (also in both English and Spanish), free cooking classes from JL Fields, VLCE, and more. If you have a question on any aspect of vegan eating or living, or if you or someone you know would just like to eat less meat and you’re unclear about meal plans, recipes, pleasing picky children, or whatever else is going on, just fill out the short contact form and a certified Vegan Lifestyle Coach and Educator will provide you with one-on-one, personal answers.

Blast from the past! ~  For more on the dairy industry, back in 2016, Elise Desaulniers, author of Cash Cow: Ten Myths about the Dairy Industry was on the show along with Brenda and Aaron Beener, owners of the Seasoned Vegan Cafe. You can have a listen here: Harlem Soul & Dairy-less in Montreal

**If you like the program, we would very much appreciate a great review on Apple Podcasts, Spotify, or whatever platform on which you access the podcast. Thanks so much — we’ll pass your kindness on**

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A shoutout to our sponsor, ComplementDeveloped by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.

And now the good folks of Complement have a new product: Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium,  magnesium,and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go tohttps://www.lovecomplement.com(where you can order regular Complement, as well), but this time your discount code will be MAINSTREETVEGAN+.

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