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You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Sica Schmitz is the creator of Impact Fashion and founder of Bead & Reel, an ethical fashion community which won the 2017 Sustainable Business Council’s Sustainable Business Award. In the fashion industry, she guides others towards healing the exploitation of people, animals, and our planet as the. Sica also guides others towards healing grief and trauma through yoga, meditation, and the Akashic Records.
Website: beadandreel.com
Instagram: @beadandreel
Cindy Thompson, retired fire captain and paramedic, dramatically improved her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete. She started a second career with her company, Trimazing Health & Lifestyle Coaching, to help people reach their health and wellness goals, incorporating zero-waste and sustainable practices throughout her programs. Cindy is a Main Street Vegan Lifestyle Coach and Educator, Health and Firefighter Fitness Coach, Food for Life Instructor with the Physicians Committee for Responsible Medicine, and Harvard Medical School Culinary Coach, as well as a 5Gyres (pronounced Five Jires) Ambassador and Tilth Alliance Soil and Water Steward.
Free ebook giveaway: trimazing.com/zerowaste
Facebook: facebook.com/Trimazing
facebook.com/VeganandWholeFoodPlantBasedCanning
Instagram: @trimazingvlc
Blast from the past! ~ If you want to hear more about environmental sustainability check out our 2018 interview of Nil Zacharias, co-founder of One Green Planet.
Upcoming Virtual Events
- Zero To Plant Based In No Time at All ~ Free Zoom event, Sept. 19, 11 to 12:30 pm ET
- Acing Age With Ayurveda ~ Zoom event, Sept. 26-27, 2020, 10:30 to 4:00 pm ET
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium,and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). Click here for more info and $10 off use discount code MAINSTREETVEGAN+