Main Street Vegan is an Internet radio program airing live on Wednesdays at 3 pm U.S. Eastern Time on Unity Online Radio, www.unity.fm. Live listeners can call with questions and comments: 816-251-3555; or listen to the podcast at your leisure on
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This week’s program:
Carole Baral has been a yoga teacher in the Integral Yoga Tradition since 1976 when she began training in NYC. She is a co-author of The Healthy Vegetarian along with her teacher, Sri Swami Satchidananda and other colleagues. She was asked to revise it to be all vegan where it was just recently republished on Amazon. Carole has been a vegetarian for forty years and transitioned to vegan in 2010. She has been on the Board of Directors at The North American Vegetarian (now Vegan) Society for over 25 years.
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Kevin Jenkins, aka The Vegan Bourne, is a Protection Detail Specialist, host of The Cool Vegan Podcast, and is an ordained Seventh Day Adventist minister. He is also a Vegan Lifestyle Coach and Educator through Main Street Vegan Academy and also is a graduate of the T. Colin Campbell Plant Based Nutrition course.
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Blast from the past! When I spoke for the Vegan Studies Department at the University of California, Santa Barbara this year, I was able to spend time with two of my favorite people, Carole Baral, our yogic guest on this program, and Paul K. Chappell, West Point graduate, Iraq war veteran, and peace leadership director of the Nuclear Age Peace Foundation. Hear my interview with him, about the single root of both war and animal oppression, at https://tinyurl.com/singlecause
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in a totally vegan form that you just spray into your mouth once a day and know that your already great diet now has the full complement of essential nutrients. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.