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A Review of MamaSezz
posted September 21, 2021 by Cindy Thompson, MVLCE “I’m so busy! How can I even cook this way?” “My elderly parents want to eat whole food, plant-based, but need easy options, like a meal delivery!” “How can I help my kid in college be less of a junk-food vegan and eat more healthy?” “Sometimes I... […]
MSV Podcast Show Notes, September 15: Human Design & Recycle Your Clothes
If you’re looking for a light-hearted and practical hour to learn something new and have a good time, this episode is for you. In our first half, Cortney Ostrosky, a Main Street Vegan-certified coach and a 1000-hour yoga instructor, shares with us the fascinating ideas of “Human Design.” It’s one more way to know ourselves,... […]
Casting Away My Carnist Corporate Ego at Eleven Madison Park
posted September 14, 2021 by Nivi Jaswal, MVLCE If my self-worth was a jacket, it would be made of lambskin lined with merino wool, trimmed with mink, a carnist pincushion with rebellious flairs, patches and badges screaming Airline Lounge Nomad, Serial Passport Killer, Michelin Star Hound, Steakhouse Rat, Caviar Hunter, Keto Samurai, Bullet Coffee Addict,... […]
Jainism and the Luvin Arms Sanctuary, MSV Podcast Episode #447
OMG, you’ll feel happier after you listen to today’s episode! Shaleen Shah of Luvin Arms Sanctuary, blissfully convenient to both Denver and Boulder, has such a positive take on our vegan future. (He’s pictured here with his wife, Shilpi and two Luvin Arms residents.) In this episode, he shares about how the sanctuary came to... […]
Car-less and Carefree
reposted September 8, 2021 by Cherie Hans, VLCE My friend Charlie gave up his car when the lease expired about five years ago, shocking the salesman at the dealership and pretty much everybody else. ‘Want to decrease stress, help the environment, get into better shape, and spend less money? Give up your car and... […]
Vegan Buddhists on Outer Action & Inner Peace, MSV Podcast Episode 446
Attorney David Blatte, author of The Vegan Imperative: Why We Must Give Up Meat and Why We Don’t, and Lani Muelrath, whose latest title is Mindfulness, share about The Great Compassion, on this episode, which first aired lived on Unity Online Radio September 1, 2021. You can listen to the Main Street Vegan podcast there,... […]
Long-term Weight Loss, by Victoria Moran
If I set out to find the sixty pounds and pre-diabetic condition I let go of, I’d have to look in the era of Ronald Reagan and Margaret Thatcher, of Flashdance, The Big Chill, and Terms of Endearment, a time when it seemed normal to wear leg warmers and shoulder pads and have a perm.... […]
Microsanctuary Life
posted August 24, 2021 by Allison Hess, VLCE Sanctuaries are the backbone of our movement for justice. They are a crucial part of providing refuge, education, and connection. As soon as I could walk, my love for cats was profound. I carried a sample of cat food in my backpack for the day when I’d... […]
Understanding Inflammation with Jyothi Rao, MD, MSV Podcast Episode #445
Oh my gosh, she’s a cool doctor! And you can believe that if I lived anywhere near Mt. Airy, MD, she would be my personal physician. Well, for those who are in Maryland and those who are attempting to live merrily in other places, this is a terrific interview. Dr. Rao is the coauthor with... […]
Worldwide Vegan
posted August 17, 2021 by Chris Day, VLCE “But, where can I find raw cashews?” I asked my new friend. “I have no idea. I thought raw cashews were toxic,” she replied with a shrug. It was 2018 and I had just moved from central New York to Nuevo Arenal, Costa Rica, and despite having... […]

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